Support · Video Guides
Quick Start Guide
Straight to the point. Eight short videos showing how to fit and use your new BEAR GRIP gear, so you can get it on and get training.
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Need more detail?
These are the short versions. For full walkthroughs, adjustment steps and longer sessions, see the Product Instructions and Exercise Guide.
Ready when you are
Train with purpose
Built from 25 years in the industry, tested against real training.