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The details matter in every movement.
Every cable. Every band. Every rep.
Bands & Training Accessories
More Ways to Train.
Not every exercise starts with a barbell.
Whether you're isolating a muscle group on a cable machine, adding resistance to bodyweight movements, improving mobility, or introducing new training variations, bands and training accessories provide versatile tools that fit alongside any programme.
The Bear Grip range includes cable attachments, resistance bands, mobility tools, and performance accessories designed to support a wide variety of training styles and goals.
Why Use Bands & Training Accessories?
Isolate Specific Muscle Groups
Cable attachments allow targeted resistance during lower-body, upper-body, and accessory exercises.
Add Resistance Anywhere
Resistance bands provide a simple way to add resistance to bodyweight movements, warm-ups, travel workouts, and gym sessions.
Expand Training Options
Introduce new movement patterns and exercise variations beyond traditional free weights and machines.
Support Different Training Goals
From mobility work and movement preparation to resistance training and accessory exercises, bands and training accessories can be adapted to a wide range of training styles.
Explore the Range
- Wrist Cuff Cable Attachment Heavy-duty cuff designed for cable-based arm, shoulder, and accessory exercises. Helps keep the focus on the movement while reducing the need to grip traditional cable handles.
- Ankle Cuffs – Fur Interior (Slim) Slim-profile ankle cuff featuring a soft fur-like interior and secure fit. Designed for repeated cable-based lower-body training and isolation exercises.
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Glute Activation Band Set (Set of 3)
Three resistance levels in one set, allowing athletes to progress resistance based on the exercise and training goal.
Suitable for lower-body training, movement preparation, and general resistance work. -
Mini Fabric Resistance Band (Set of 5)
Compact fabric resistance band designed to remain secure during training.
Suitable for upper-body warm-ups, lower-body exercises, mobility work, movement preparation, and general resistance training.
A popular option for athletes who want consistent resistance without the band shifting during movement. -
Pull-Up & Mobility Bands
Durable rubber loop bands designed for assisted pull-ups, stretching, mobility work, and resistance exercises.
The rubber construction delivers consistent elastic resistance and is available in multiple resistance levels, making it suitable for pull-up assistance, strength training, mobility work, and progressive resistance exercises. -
Long Fabric Resistance Bands
Long fabric resistance bands designed for assisted pull-ups, stretching, mobility work, and resistance exercises.
The fabric construction provides a softer feel against the skin and offers a fabric alternative to traditional rubber bands for athletes who prefer a different training feel. Suitable for both upper-body and lower-body training. - Workout Resistance Band Set Complete resistance training system including bands, handles, anchors, and ankle straps. Suitable for full-body resistance training at home, while travelling, or in the gym.
- Occlusion Training Bands Adjustable bands designed for blood-flow restriction (BFR) training protocols. Often used during lighter-load training where athletes want to create a greater training stimulus without significantly increasing external load.
- Leather (PU) Ankle Weights Adjustable ankle weights constructed from durable PU leather. Suitable for bodyweight exercises, walking, lower-body training, and accessory movements where additional resistance is desired.
Straight answers
Common Questions.
Cable attachments connect directly to a cable machine and are used for targeted resistance exercises.
Resistance bands create tension independently and can be used for mobility work, stretching, bodyweight exercises, assisted movements, and resistance training.
Many athletes use both, depending on the exercise and training environment.
Yes, provided they are used correctly.
Occlusion training is a specialised training method that allows athletes to create a greater training stimulus while working with lighter loads.
Athletes new to blood-flow restriction (BFR) training should start conservatively, ensure the bands are fitted correctly, and gradually build experience with the method before increasing training volume or intensity.
If you are unsure whether BFR training is appropriate for you, seek guidance from a suitably qualified fitness or healthcare professional.
Resistance bands are effective tools for mobility work, warm-ups, accessory exercises, travel workouts, and resistance training.
For athletes pursuing maximum strength and progressive overload, bands are typically used alongside traditional free weights rather than as a complete replacement.
No.
While most commonly used during lower-body exercises, ankle weights can also be incorporated into bodyweight movements, walking routines, mobility work, and accessory training depending on the exercise and training goal.
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